Microbiome Test Interpretation Index

A structured reference for markers that appear on commercial gut and microbiome panels. Each row separates what is measured from what high or low values may indicate—and how much to trust the signal.

Marker interpretation table

MarkerWhat it measuresHigh value meaningLow value meaningReliabilityNotes
Akkermansia abundanceRelative proportion of A. muciniphila in detected bacteriaAssociated with leaner metabolic profiles in some cohorts; not diagnosticReported in obesity/T2D studies; may be below detection on some assaysmoderateExample species-level marker; see species page for detail
Alpha diversityRichness and evenness of microbial species in a sampleOften associated with more complex communities; context-dependent “health” meaningMay reflect reduced diversity; also normal in some individuals and after antibioticsmoderateDepends on sequencing method, lab pipeline, and reference population
CalprotectinNeutrophil protein in stool; marker of intestinal inflammationSuggests active intestinal inflammation; may warrant clinical follow-up depending on level and symptomsLess evidence of neutrophil-driven inflammation in stool samplehighValidated clinical biomarker; not a direct microbiome measure
ZonulinProtein linked to intestinal permeability in research literatureSome studies associate higher levels with increased gut permeabilityLower levels in some permeability-related research contextslow–moderateAssay standardization varies; interpret with caution